Cedars Mental Wellness Services

There is no health with mental health

Working with kids and adults in areas of anxiety, depression, life changes, and trauma with training in EMDR and Brainspotting
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Cedars Mental Wellness Services

Cedars Mental Wellness Services was founded by Leah Shanks, LPC-MHSP, in 2017 to serve the community with personalized, compassionate, evidence-based mental health counseling services to adults and children. My areas of focus include: trauma related disorders, eating disorders, depression, anxiety, and the relationship between physical health and mental health. Mental health is a cornerstone of whole-person wellness. Now, as medical science understands better the direct influence of mental health on physical health, I seek to deliver care that is in keeping with this evidence. I received my B.A in Psychology from Ole Miss where I also ran cross country and track. From there I went on to receive a Masters in Sports Psychology from the University of Tennessee. This led me to also pursue a Masters in Mental Health Counseling from The University of Tennessee. After graduation I spent five years working school-based and outpatient therapy in Waynesville, NC before moving to Lebanon, TN in 2012. I worked school-based therapy for four years before making the move to Private Practice.
Leah Shanks
LPC-MHSP

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Sports Performance

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Brainspotting
  • Somatic
  • Mindfulness-Based Cognitive Therapy (MBCT)

Location

Where you can find me

A street map for office location at Lebanon, TN 37087-5726

Inside Lebanon Health Center

Lebanon, TN 37087-5726

Client Portal